Creamy Chicken Dijon

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Prep Time: 5 minutes or lessTotal Time: 35 minutesCook Time: 30 minutes

Ingredients

  • 2 teaspoons mustard, any flavor
  • 1 3/4 tablespoons mayonnaise, low-fat
  • 2 tablespoons sour cream, fat-free
  • 1 teaspoon lemon juice
  • 6 ounces chicken breast, boneless/skinless, raw
Preparation
  • Preheat oven to 375°F.
  • In a small bowl, combine mustard, mayonnaise, sour cream and lemon juice; mix well.
  • Brush 1/2 of the mustard sauce on chicken and place in a shallow baking pan coated with non-stick cooking spray.
  • Bake chicken for 25 to 30 minutes, or until chicken is no longer pink inside. Spoon remaining mustard sauce over chicken.