You know what I'm INCREDIBLY grateful for?
Friends who have offered advice on what has worked for THEM. 🙏🏼
Because of friends who were willing to share, I've learned about so many great books/articles/podcasts/ & studies that have helped ME on my journey for better health.
Can I be that friend for you?
Listen, I'd just like to pay it forward. So I'm offering a free 5 Day Nutrition Makeover workshop.
We start Monday August 14th!
And in case you think this is something you can put off for another time.... you should know I haven't offered a free group like this in over a year. Truth be told, I wanted to read these books FIRST, & learn more on what has held ME back in my own progress before I felt 100% comfortable hosting a free nutrition based group.
The more I learned, the more I could see I needed a nutrition MAKEOVER.
So friends, I'm here to share what I've been learning.
I WOULD take the rest of this post to explain more about the group...... BUUUUUT instead I made the group public so you can read my post in there for more details.
The group link will be in the first comment below! ✌🏼 Tag a friend who you think might be interested!