5-DAY NUTRITION MAKEOVER WORKSHOP

You know what I'm INCREDIBLY grateful for?

Friends who have offered advice on what has worked for THEM.  🙏🏼

Because of friends who were willing to share, I've learned about so many great books/articles/podcasts/ & studies that have helped ME on my journey for better health. 

Can I be that friend for you? 

5-DAY NUTRITION MAKEOVER WORKSHOP

Listen, I'd just like to pay it forward. So I'm offering a free 5 Day Nutrition Makeover workshop. 

We start Monday August 14th! 

And in case you think this is something you can put off for another time.... you should know I haven't offered a free group like this in over a year. Truth be told, I wanted to read these books FIRST, & learn more on what has held ME back in my own progress before I felt 100% comfortable hosting a free nutrition based group. 

GOOD NUTRITION EQUALS RESULTS

The more I learned, the more I could see I needed a nutrition MAKEOVER. 

So friends, I'm here to share what I've been learning. 

🍎🌱🍳

I WOULD take the rest of this post to explain more about the group...... BUUUUUT instead I made the group public so you can read my post in there for more details. 

The group link will be in the first comment below!  ✌🏼 Tag a friend who you think might be interested!

FREE NUTRITION WORKSHOP