5-DAY NUTRITION MAKEOVER WORKSHOP

You know what I'm INCREDIBLY grateful for?

Friends who have offered advice on what has worked for THEM.  🙏🏼

Because of friends who were willing to share, I've learned about so many great books/articles/podcasts/ & studies that have helped ME on my journey for better health. 

Can I be that friend for you? 

5-DAY NUTRITION MAKEOVER WORKSHOP

Listen, I'd just like to pay it forward. So I'm offering a free 5 Day Nutrition Makeover workshop. 

We start Monday August 14th! 

GOOD NUTRITION EQUALS RESULTS

And in case you think this is something you can put off for another time.... you should know I haven't offered a free group like this in over a year. Truth be told, I wanted to read these books FIRST, & learn more on what has held ME back in my own progress before I felt 100% comfortable hosting a free nutrition based group. 

The more I learned, the more I could see I needed a nutrition MAKEOVER. 

So friends, I'm here to share what I've been learning. 

🍎🌱🍳

I WOULD take the rest of this post to explain more about the group...... BUUUUUT instead I made the group public so you can read my post in there for more details. 

FREE NUTRITION WORKSHOP