Commitment- Shift Shop test group

"Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you."

👆🏼THAT is what I had to repeat to myself a few times today. 

Not gonna lie...... I reeaaaaallllly wanted to skip this workout. 

 Shift Shop, real results!

We were up early to finish packing the kids so we could catch our flight to Utah. Now that we are here we want to go play with Jayson's family! 

But we KNEW we were going on this trip when we made the commitment for the Shift Shop. And we can't show what's possible if we don't follow the system! 

Doesn't mean we felt like doing it, but we did it! 💪🏼💪🏼

Yesterday was our Shift Shop half way mark!!! 

 Down 15 lbs in 10 days! Workout & Nutrition plan.

annnnnd....... we are down 15 lbs. 🖐🏼🖐🏼🖐🏼


I'm telling ya..... you're gonna LOOoOoOoOvE this program when it's officially released! 

What about you? Show me your post workout selfie and tell me what workout you did today!