>> Sometimes you gotta be willing to DO something DIFFERENT. <<
Did you know I almost said NO to the opportunity to be a Shift Shop test group participant? 😳
It's true. It took me a few days to think thru what I wanted before I replied and said I'M IN.
I was wrapping up my fourth week of P90X and really loving that program. I didn't want to stop P90X, & go from hour long workouts down to 25 minute workouts in week one.
I also felt I was finding my groove with nutrition and eating well for my autoimmune disease. I didn't know what nutrition plan I was saying YES to in accepting this invitation.
So why did I choose to do this test group after all?
JUST THE SHIFT I'VE NEEDED RIGHT NOW TO KEEP MOVING FORWARD"
I realized my hesitations were simply FEAR of the unknown. I'm familiar with fear.
🖤 I had fear of the unknown when I thought about starting my Beachbody business.
🖤 I had fear of the unknown when I thought about moving AWAY from our family to a new state.
But I've trained myself to ACT when I feel fear of the unknown. So identifying my hesitation as fear of the unknown told me this was something I HAD to say YES to!
Cuz the unknown is where you grow! The unknown is where you learn!
How can saying YES to growth and learning opportunities be a bad thing? 🤔
And you know what? It's day FIVE of this Shift Shop test group and I'm feeling GOOD. I'm grateful I said YES to these little markers.
These workouts and this meal plan is actually JUST the SHIFT I needed right now to KEEP MOVING FORWARD.