WHEN YOU FEEL FEAR, ACT!

>> Sometimes you gotta be willing to DO something DIFFERENT. <<

Did you know I almost said NO to the opportunity to be a Shift Shop test group participant? 😳

It's true. It took me a few days to think thru what I wanted before I replied and said I'M IN.

I was wrapping up my fourth week of P90X and really loving that program. I didn't want to stop P90X, & go from hour long workouts down to 25 minute workouts in week one.

I also felt I was finding my groove with nutrition and eating well for my autoimmune disease. I didn't know what nutrition plan I was saying YES to in accepting this invitation.

So why did I choose to do this test group after all?

Shift Shop is just the SHIFT I've been needing!

"SHIFT SHOP...

JUST THE SHIFT I'VE NEEDED RIGHT NOW TO KEEP MOVING FORWARD"

I realized my hesitations were simply FEAR of the unknown. I'm familiar with fear.

🖤 I had fear of the unknown when I thought about starting my Beachbody business.

🖤 I had fear of the unknown when I thought about moving AWAY from our family to a new state.

But I've trained myself to ACT when I feel fear of the unknown. So identifying my hesitation as fear of the unknown told me this was something I HAD to say YES to!

Cuz the unknown is where you grow! The unknown is where you learn!

SAY YES TO EVERYTHING YOU'RE EXCITED ABOUT OR AFRAID OF

How can saying YES to growth and learning opportunities be a bad thing? 🤔

And you know what? It's day FIVE of this Shift Shop test group and I'm feeling GOOD. I'm grateful I said YES to these little markers.

These workouts and this meal plan is actually JUST the SHIFT I needed right now to KEEP MOVING FORWARD.

SAY YES TODAY TO SOMETHING THAT SCARES YOU

Friend, when you catch yourself hesitating ask yourself- am I just scared cuz it's different? If so- ACT. Do the scary thing!! And one day you'll look back and see how it opened new doors of POSSIBILITY.

#changeisGOOD #makeaSHIFTinyourlife #shiftshop