THE QUOTE THAT PRICKED MY HEART

It's been a crazy busy day. Nothing like having Jayson gone to remind me how grateful I am for him.

But I just CAN'T go to bed without sharing a #tuesdaytransformation. And well, it's been awhile since I've shared my OWN transformation. Yep - this is me. 🙈

Transform you're body and life.

Here's the thing.... when people message me INTERESTED about my online fitness groups but they aren't quite READY, I get it.

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I know I THOUGHT about changing my lifestyle for a long time before I was READY to make changes. 

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🌀 I talked about losing weight.

🌀 I thought about it every morning when I SQUEEZED into my jeans.

🌀 I would think about it when I was too tired to play with my kids.

🌀 I talked about how uncomfortable I was in my own skin.

🌀 I even CRIED about it whenever someone asked when I was having my baby, even though I wasn't pregnant. Kind of something that just happens when you gain weight first in your belly. :(

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You would THINK with all the energy I spent THINKING about changing my lifestyle, I would have started a whole lot sooner. But it STILL took a series of AHA moments before I was finally READY.

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One of those AHA moments? Seeing this quote..... 

If you want something you've never had, you've got to do something you've never done

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INSTANTLY, that quote pricked my heart. 🎯

And with that, I laid one little brick. 🔨

A brick that started the foundation of my DETERMINATION.

Brick after brick, AHA moment after AHA moment, with time the foundation was set. Till finally..... I was ready to go ALL IN and COMMIT to a better lifestyle. 

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your past does not define you're future

Friend, please don't EVER give up on yourself.

Your history, even your CURRENT actions do NOT, I repeat, do NOT define your potential. 

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If I can make the changes {with a lifelong history of unhealthy living} SO CAN YOU. 🙌🏼

#anyonecanchange #believeinyourself