Here's the thing.... when people message me INTERESTED about my online fitness groups but they aren't quite READY, I get it.
I know I THOUGHT about changing my lifestyle for a long time before I was READY to make changes.
🌀 I talked about losing weight.
🌀 I thought about it every morning when I SQUEEZED into my jeans.
🌀 I would think about it when I was too tired to play with my kids.
🌀 I talked about how uncomfortable I was in my own skin.
🌀 I even CRIED about it whenever someone asked when I was having my baby, even though I wasn't pregnant. Kind of something that just happens when you gain weight first in your belly. :(
You would THINK with all the energy I spent THINKING about changing my lifestyle, I would have started a whole lot sooner. But it STILL took a series of AHA moments before I was finally READY.
One of those AHA moments? Seeing this quote.....
INSTANTLY, that quote pricked my heart. 🎯
And with that, I laid one little brick. 🔨
A brick that started the foundation of my DETERMINATION.
Brick after brick, AHA moment after AHA moment, with time the foundation was set. Till finally..... I was ready to go ALL IN and COMMIT to a better lifestyle.