WHEN YOU'RE TIRED OF HOPING FOR A QUICK FIX

Did you know I owned P90X for five years before I actually completed the program? 
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I had the DVD’s, I had the meal plan, I had plenty of TOOLS to assist me in seeing results. And yet, even with the knowledge of what I needed to do to see results, I was STILL overweight. 
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What made the difference for me was finding a COMMUNITY. I surrounded myself with others who had similar goals, and it kept my goal front and center! It kept me motivated to continue taking ACTION! 

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That’s what lead me to coaching. 

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I’m not an expert. I’m not going to pretend I hold all the secrets. But what I LOVE doing is CONNECTING people. I love inviting people who I see have a goal to live a healthier lifestyle and CONNECTING them with others who feel the same way. That’s when the magic happens.  ;)
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I run these groups because they bring RESULTS. 
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I run these groups because being in a community of like minded people is far more powerful than most give credit. 
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Maybe you can relate? Maybe you KNOW what you should be doing to see different results. You’ve tried to live a healthier lifestyle before and didn't stick with it. You’re looking for a COMMUNITY of people who will do nothing but encourage, uplift, and support. 
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Well….. you’re not alone. I have a fit tribe bootcamp starting soon. So if you’re looking for that community here’s your chance to take action! 

 Knowledge is potential power- action is power.

Is it hard to be an online health & fitness coach?

Yep. 

Cuz there's an aspect of society that can't help but HOPE there's a shortcut. 

It's as if people KNOW deep down that they have to do the work, but STILL.... they hope 🙏🏼 there's an undiscovered shortcut. They still seek out that QUICK FIX to QUICK weight loss. 

And well, that's not what I promote. That's not what I believe in. 

🍎 I believe in a lifestyle based way of eating. 

🍫 I believe in fueling your body with REAL whole foods, yes - that shake a day that will provide the NECESSARY supplementation that isn't coming in even with the BEST perfection nutrition intake. 

& I believe in working out. 💪🏼 MOVING YOUR body everyday, in SOME way. 

And that message just doesn't appeal to everyone. 🤷🏼‍♀️

 End the quick fix mentality.

While I run monthly fitness groups, the journey isn't a month long journey. That first month is where you get to TEST the products for yourself and put that bottom of the bag money back guarantee to the TEST. 

But this is a LIFESTYLE shift. But THAT IS WHAT WORKS AND LASTS!! Listen, if Tamara here, a working mom of 3, can lose 54 lbs WITHOUT shortcuts...... YOU CAN TOO. 

 DO THIS PROGRAM AND SEE AMAZING RESULTS!

She worked hard, drank Shakeology everyday to FUEL her body, and did several programs including 21 Day Fix, 21 Day Fix Extreme, Country Heat, and Core De Force. 

You can seek out the quick fix and I won't blame ya, #nojudgement there was a season of my life I tried them as well.  🙈

Just know this, I have a group starting here SOON. I am so willing to walk by your side every step of the way and TEACH you lifestyle HABITS. I'm here when you're ready.  📲

Cuz even still, after 5 years of doing this, I KNOW that ANYONE can change. I believe that more than ever.  👊🏼 It is NEVER too late to start fresh and discover what you're TRULY capable of.