It's been awhile since I've shared a #TuesdayTransformation.
The reality is THESE before & after photos are the social media posts that inspired ME to start my journey. So I feel an obligation to SHOUT IT FROM THE ROOFTOPS!
You feel like you can't make a change? YOU CAN
You feel like you can't lose the weight? YOU CAN
You feel like you can't build long lasting healthy habits? YOU CAN
But let me share Marie-Pierre's story first. Cuz when someone loses 105 lbs you GOTTA hear their story. ;)
She says “My friend (and Coach) convinced me to give 21 Day Fix a try, and I agreed *just* for 21 days. After those 3 weeks and 15 lbs of weight loss, there was no turning back… I think I'm a die-hard 21 Day Fixer for life, but it’s nice to be able to change things up on Beachbody On Demand and give the other programs a try once in a while. I liked the 21 Day Fix workouts because they were straight to the point and easy to follow. I always followed the ‘modifier’ [easier moves] in the beginning, and I liked that as I gained strength and stamina, I could ease into following Autumn [Calabrese]. My Coach and our team would check in on me and encourage me when I felt like I was failing. They never let me give up! Now, I feel so proud that I don’t have to shop in the ‘PLUS size’ section anymore. I’m proud that I can see muscles in my body. I can keep up with the kids, and sometimes I DANCE just for the hell of it, because I’m happy again.”
Please help me give Marie-Pierre a big CONGRATS!!