I may be a planner, but I really value spontaneity, and the excitement that comes with switching things up and doing something DIFFERENT.
I have committed to one program after another for awhile now.
There's so much science and wisdom in how these programs are put together- it's been GREAT knowing I'm working with the best-of-the-best world class fitness trainers.
BUT - I've decided- my fitness could use a little more variety.
Enter- Challenge Du Jour. 🙅🏻
There's a different workout everyday,
... different trainer everyday,
... different STYLE of workout everyday.
Still following a SYSTEM so you work different parts of your body and mix in the strength training, cardio, HIIT workouts, yoga, martial arts, and endurance training, etc- everything combined together in a systematic way.
BUT- done with some variety. #thespiceoflife
Annnnnnd I'm purposefully NOT seeking out the schedule ahead of time. 🙈
I gotta tell you - there was an element of Christmas excitement waking up this morning - "I wonder what the workout today will be?"
I simply log into my Beachbody On Demand app and see what is the workout of the day. I bought a 25 dollar Amazon Firestick for our old TV in the workout space and easy peasy just like that - I'm working out thru online streaming.
Today the Challenge Du Jour workout is Insanity Live. Done with an instructor I have never worked out with before.
28 minutes of hardcore cardio.
It was glorious.
And tomorrow's workout will be?
I don't know!
And I kind of like it that way. Lol.
Challenge Du Jour- I think I love you already.