STRENGTH COMES BY DOING HARD THINGS

Pain makes you stronger, tears make you braver and heartbreak makes you wiser, so thank the past for a better future.

You should know ..... I'm not the best at push-ups. The reality is I'm on my knees modifying more times that not. And today's Insanity Max 30 workout felt like a LOT of push-ups so I was struggling.

I started modifying a LOT..... stopping to catch my breath.... hesitating to jump back in..... and this thought entered my mind----->

"The only way to get stronger is to do the things that are hard."

👊🏼#wakeupcall 👊🏼

The thought brought me back to plank, squeezing every last bit of strength to do ONE MORE push-up, and then another, and another. 

The only way to get stronger is to do the things that are hard.

I want to be STRONG. 

I want to get better and better. 

So I get to embrace the HARD and not skirt around it.