I'm a big believer in ANYONE'S ability to change.
You'll hear me say it many times - but it's NEVER too late to change and BE the person God intended you to be.
I know because I've seen it first hand in MY life. I have changed a lot in the last five years! And I've witnesses SEVERAL people make long lasting changes in THEIR lives.
But HOW??? How does someone truly change at the CORE, so they aren't just relapsing later on?
I believe it's a matter of changing both behavior AND mindset.
I think the flaw of those that relapse and only experience temporary change is they ONLY focus on changing behavior.
Then it's just a test of how long their willpower can withstand!
zCan I share a book that I'm listening to right now? It's called Change Any-Thing.
I'm loving this book!
I feel empowered with tangible ideas and tips for how to make more positive changes in my OWN life.
And I'm gathering lots of tips that I know will make me a better coach. 🙌🏼More tools in my toolbox so I can empower my customers and coaches to make life long changes in THEIR life.
If you're looking for a new book to complement your New Year Resolutions I'd definitely recommend this one!