ALLOW ME TO INTRODUCE MYSELF...
Welcome welcome! Let me take a moment here to introduce myself. My name is Brigitte Linford. And while it looks like Bridget, it’s actually pronounced like Bra-ge-ta. I’m married to a good good man Jayson and together we have three kids. My family is my world! They are what motivated me to make changes in my life.
You see, I grew up SEVERELY depressed, writing suicide letters during recess in 6th grade. I mastered the art of negative thinking for years and years, landing in a mental hospital in my early 20’s. I was given heavy medications that I am so grateful for because they numbed the pain, which is what I needed at the time. But as I met my husband and started having kids I grew weary of feeling like a zombie on autopilot. On top of that, I was frustrated that these heavy medications held me back from nursing my babies as the doctors said it was too risky.
THAT was my initial driving force. To get OFF the medication so I could nurse. When I got pregnant with Phoebe I just knew it would be my last baby, my last chance to nurse.
So I focused on my attention on healing my depression holistically. It worked! And for the first time in my life I was STABLE - WITHOUT medication. But…… I was consuming 16-18 vitamins a day.
I had my youngest daughter and for the first time in my life had the opportunity to nurse, and that meant the world to me. But I still felt like I was an embarrassment to my kids. I felt I wasn’t a good example to them and I knew they deserved to have a mom they could look up to. I knew I had to make changes in my life!
So I focused on my health. I started eating clean, exercising daily. I learned about a nutrient dense shake I could take daily and could see ALL the vitamins I was using daily to manage depression were IN this shake. I stopped using those vitamins and now manage that lifelong struggle with depression through healthy eating, personal development, and my daily dose of dense nutrition, and a SUPPORT GROUP of like minded individuals I call Team Forward Fitness.
I started an online health & fitness business as a way to pay it forward!! I know God has be so mindful of me and shown me a BETTER WAY to go through life. I owe it to God to show others they too have GREAT POTENTIAL, they have the ability to make changes, and it’s never too late to turn things around.
This business became a six figure yearly business quite quickly for me and after three years in business I earned a cumulative million dollars. It has since become a seven figure annual business that I LOVE.
I support people in their own health & fitness journey, and mentor others to build their own business like mine. I am honored to have mentored several coaches to earn six figures annual, and some even multiple six figures annually.
If you connect with my passion for health & fitness, mental growth & transformation, faith, and freedom - I’d love to connect with you and hear YOUR story!!
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