ALLOW ME TO INTRODUCE MYSELF...


First and foremost – I am a wife and a mother. I love those titles and I try HARD to be the best wife and mother to my family because they mean everything to me.

I am also an Independent Beachbody coach. I love that title as well because I believe we are here to help one another.  We are meant to lift one another up.

I have grown to honor and respect my body instead of despising it.  It took me awhile, but once I figured it out – success has flowed into my life, and I have felt more peace and happiness than I thought was ever possible in this lifetime.

I believe if people can only gain control of their bodies through exercise and nutrition, then they will be on a path to greatness.  They will recognize that they can do ANYTHING.  They will continue to grow and improve and someday see the potential that lies within themselves.  I love being a coach because I get to be a part of that.  BeachBody products WORK and they are a great avenue for people to gain back control of their lives.

BRIGITTE LINFORD - FOUNDER OF FORWARDFITNESS.COM

BRIGITTE LINFORD - FOUNDER OF FORWARDFITNESS.COM

I envision this little corner of the web as a source of light for those in darkness.  I aim to inspire with healthy recipes, inspirational thoughts, fitness tips, product reviews, & transformation stories of regular people who have changed their lives.

Thank you being here.  I hope that you leave this website inspired and filled with hope that you CAN reach your fitness goals. Never give up. Your goals ARE reachable.  Just KEEP MOVING FORWARD and you’ll get there.

XO,

Brigitte

**Make sure to sign up to have me as your FREE BEACHBODY COACH.  I will help keep you motivated, offer support, and give you access to free tools to keep you on track with your fitness & health goals.**